Wednesday, August 15, 2007

Vacation Vittles

After two months of studying and practicum work, I was ready for a vaca! We took our usual weeklong tour to visit my big sis and both sets of parents. Thus, the long absence from posts on this blog! That doesn't mean, however, that I wasn't eating up a storm! My thoughtful, sweet mother-in-law (no, I'm not sucking up!) copied several recipes from La Dolce Vegan the last time I was visiting her, and secretly prepared three vegan recipes for me! The first picture here is actually Isa's Tempeh Reuben, which I've made before, and which we had planned on making for her! We brought the ingredients and showed her how to make them. It was her first experience ever with tempeh!
Here she is, cooking those bad boys up for us. She has lots of experience with the real reubens!
















Here is the homemade apple crisp, also from La Dolce Vegan. It had raisins in it! I just love raisins.... But very different for an apple crisp! You can tell it was good because of how little is left after one day! She also made spinach tofu lasagna and chili from the same cookbook. Both vegan and both out of this world! Now, she says she wants a vegan cookbook to learn more. It was also her first time working with tofu, and she told us funny stories about working with it! I just can't believe that her meaty, hunting state even
had tofu. Yay vegans!



Meanwhile, in my own home state, vegan and vegetarian food abounds. My mother, gone vegetarian over a year ago, thanks to Erik Marcus's book, was ready to prepare Kung Pao Seitan from Robin Robertson's book, The Vegan Planet. Unfortunately, my father has acid reflux disease and can't stand any spice, so the kung pao was.... well, not spicy at all. But at least the homemade seitan (I showed her how, you can see my previous post) was very juicy and tender! My father kept reaching back to snatch pieces from the pot. The sesame asparagus from Vegan with a Vengeance, and the kale with raisins and pine nuts (from a thousand similar recipes) were both decent, though I think I'm burning them out (those two were my idea for side dishes). We got all the ingredients at my favorite store in the world, Whole Foods Market! Every time I visit, we make a special trip there for me to stock up on specialty items, but it is getting less and less exotic for me as my local Ukrop's has more of the items I need! It's pretty funny that my idea of a vacation excursion is a grocery store, but what do you expect from a vegan foodie?

But the first stop of our trip was really my sister's, in Rhode Island. Unfortunately, I forgot to bring my camera on our first meal trip, to Julian's in Providence. Freakin' incredible food, whether or not you eat meat! We had vegan gingerbread pancakes that just melted in my mouth! And, real maple syrup ;) The only kind, of course.

That night, we enjoyed apple martinis (at her home) which I am certain were vegan. We continued on to the Garden Grille in Providence, a bounty of vegan and vegetarian foods that will make anyone drool! I had the sweet potato quesadillas, but unfortunately the vegan cheese just ruined the meal for me. The cheese was greasy and plastic-tasting. Such a shame, since I only get here once every couple of years if I'm lucky!


Speaking of lucky, I did take home a slice of their delicious vegan carrot cake with COCONUT FROSTING... a little on the dry side so it probably wasn't that fresh, but great flavor overall and made up for the quesadillas!







Meanwhile, her non-vegan cats were all saying, "feed us!!"










Here is the Block Island light house that we visited the next day (vegan salad wrap was enjoyed thoroughly and unexpectedly at a take away food stop on the island! Hubby had clam chowder and some fried fish parts - yuck!).







After visiting my mother's and drooling over her Everyday Vegan cookbook that I had been putting off buying, I snatched up my own copy and spent the drive home deciding on my next cooking ventures.

When I returned, I was ready to cook some meals of my own (we also ate out a fair bit). First, I made her pesto sauce, and froze most of it in ice cube trays (I put two tablespoons in each cube spot). This is a great way to save extra pesto without wasting it! The pesto has tofu and pine nuts in it, so it's very heart healthy and protein filled! I kept licking the bowl :)

The pesto sauce was used in the filling for the Thick 'n' Juicy Pesto Portabellas shown here. Unfortunately, the mushrooms at our local grocery store were a little old, so the mushrooms weren't very thick and juicy. But that filling .... oh my! Fresh spinach, marinated artichokes, and that pesto make for a hearty, flavorful stuffing. The breadcrumbs were a little too much, and I had to spritz the tops with olive oil to make them brown. Next time, I'll use less breadcrumbs and mix them with some olive oil for less mess. As you can see, I also used a frozen pesto cube to rub on my grilled corn! On the side, I used the leftover fresh spinach and some grape tomatoes with my own balsamic vinaigrette to round out the meal.
After all that cooking, I was ready to bake! Using a humongous zucchini from my mother-in-law, I made apple zucchini muffins from a Moosewood cookbook (shown here), zucchini bread from La Dolce Vegan (not shown) and ....









Cherry-Almond Muffins from Vegan with a Vengeance (these didn't have any zucchini in them, but I wanted to use some fresh cherries up!). Phew! I think that this is the longest post ever in the history of blogging... or at least in my blog! I hope that this makes up for the lack of blogging these past weeks! Inspired by veggiegirl, I will be stocking my pantry with muffins and things for the upcoming school year. Question of the week: what's your favorite kind of muffin?


Slightly blurry close up of the inside of the cherry-almond muffins. Delish!

Saturday, July 28, 2007

Cat Days of Summer

People like to call them the, "dog days" of summer, but if you've ever seen a hot cat, you know the cliche line can be easily changed! Here is my "little" Hobbes, flaked out on our "old but new to us" recliner (gotta' love FreeCycle!). We've had the windows open and air conditioning off as we stain our new windows, and poor Hobbes, with all his fat and long fur can't take the heat - literally! He usually races around, tearing across the floors, jumping at the walls and generally pissing off our other cat, Bear. But with the summer heat invading his usually cool house, it's all he can do to walk to his food dish! I promise, it's really not that hot, especially with the fans going in all the rooms - it's just that he's not used to it! We provide lots of cool water and run the air conditioning when we're done working.
Meanwhile, it's never too hot for me to bake! I celebrated my last day at my elementary school practicum (for those of you unaware, I am finishing up my Masters in Library Science), by baking these Chocolate Mint cupcakes from Vegan Cupcakes Take Over the World. I had baked them before for my hubby's birthday, but when I overheard the librarian I was working with rave about the combination of mint and chocolate, I just couldn't resist making them again! This time, I didn't "dollop" or "plop" the chocolate ganache on top as recommended in the cookbook, but drizzled it. I also used a mint leaf from my herb garden instead of an M&M. I think that the result is more professional and prettier than the first round! What do you think? If you do make these, be sure to halve the mint extract it calls for, or else it tastes more like toothpaste than a mint patty!
And last, I have here a great summer salad, from (you guessed it) The Candle Cafe Cookbook. It was the Spicy Soba Salad with Creamy Wasabi Dressing. As usual, I really wanted to rave about the recipe, but have some misgivings. First of all, the tofu needed to be cut into 8 pieces, not four, for the marinade to fully absorb. Second, the baking time for the tofu was half as much (or even a quarter) as was really needed to crisp up the tofu pieces. Finally, the dressing was not just, "creamy," but downright thick. I had to add more soy sauce and rice vinegar to make it even spreadable. It also wasn't spicy enough for me. Yet overall the flavors were decent, the mix of textures (especially the arame seaweed!) fun, and the cool salad a nice change from hot evening meals. And it made enough leftovers that I don't have to cook again for several days. Rating: ** stars (out of four). So, off I go to stain some more windows and care for my beautiful, almost healed tattoo :) Question of the week: What is your favorite summer salad?

Sunday, July 22, 2007

Summer Celebration

Yeah, I know this has nothing to do with protein, but it has a lot to do with my summer celebration! Turning another decade older, finishing comps exams and perhaps starting a family are all excuse enough to celebrate with body art. This is my second tattoo, and it does actually have a lot to do with veganism. I see being vegan as being an integral part of the earth. The earth's inhabitants (floral or fauna) share the planet in a balance (thus the green/blue ying-yang). As vegans, we participate by trying not to harm that balance and by respecting all life. In addition, I am a born-environmentalist (before it was trendy!) and am a member of just about every group out there, from WWF to the Sierra Club (and active, not just card-carrying!). All of this is reflected in my newest body art (on my thigh). I've been wanting this design for quite a while, although my first tattoo was a cat (something else I was born loving!).

Meanwhile, I spent the week in a total haze, still not quite sure that I was finished studying and finding it difficult to relax! Luckily, this weekend's gorgeous weather made it a little bit easier for me. Unlike Dreena's rainy, cool summer, we have been in a sort of a drought. My husband hasn't cut the grass in about a month and we can barely keep my herbs and tomato plants alive. However, this weekend the temperature has dropped and we are loving every minute of it, despite the fact that there's still no rain. It gave me ample opportunity to make my weekly trip to the Farmer's Market in Fredericksburg, where I picked up a huge sack load of fresh fruits and veggies for our week's meals!
This is just one of the beautiful things I got that day. Organic, multi-variety okra. Aren't the colors amazing? And look at the different shapes and sizes! I know, most people are already saying, "eww," at the thought of this mucus producing veggie, but the only way to enjoy okra is to grill it! Simply combine some salt, pepper, ground red pepper, a tad bit of sugar, and some olive oil. Brush this on the skewered okra, along with some cherry tomatoes and onion wedges, and grill for a few minutes on each side! Divine! I promise you, this is nothing like okra in a stew or anything. They are crispy and flavor-full - I ate about half of what you see here!
Here is the cooked okra, alongside our main meal of grilled veggies. The farmer's market supplied us with cherry tomatoes, eggplant, zucchini, summer squash, and an enormous and very sweet red onion. These were just grilled with olive oil, salt and pepper. But we used a red wine and balsamic vinegar reduction sauce to marinate them in (after chopping into bite sized pieces), along with some basil from our back porch pot. The white stuff is Vegan Gourmet mozzarella (sorry, but nothing like the real thing!). My hubby had the veggies in a sandwich with real mozzarella and liked it well enough. The flavors are supposed to get better after a day or so. I'd say, a two and half star rating here, for the veggies (out of four). Maybe three? I always feel bad giving food a low rating :)

This last photo is a shot of Quinoa Curry from a Vegetarian Times magazine (Feb 07 issue). I didn't realize that I had made it before, and was just looking for a way to use up some leftover mango chutney (mmmm!!). This is a great dish to use quinoa - an excellent source of protein (and a complete protein at that!). Quinoa also provides as much calcium as a cup of milk! Recipe rating about three stars (despite running out of curry and thus it not being spicy enough). Well, off to do a little bit more coursework and house cleaning. I am trying very hard not to sit down and finish my new Harry Potter book in one sitting!


















Sunday, July 15, 2007

I made it!!

To celebrate my return to the blogging world (well, I wasn't gone that long!), I made the much anticipated vegan krispie treats from Dreena Burton's upcoming cookbook, "Eat, Drink, and Be Vegan!" I have already pre-ordered it, but if I hadn't, I'd be rushing online to Amazon to do so, just based on this recipe!!

I mentioned to Dreena a while back that I saw a recipe in a Cooking Light magazine with cranberries and pumpkin seeds, and wondered how to veganize rice krispie treats. I was lucky enough to get a sneak peek at the recipe and WOW~ I haven't had them in years, but these kick all the treats I have ever had, right in the ass (sorry for the language, but they do!). They are so grown-up tasting and yet so chewy and fun! The taste is incredible (I opted for some of her special add-ins). They are not burned, by the way - my chocolate chips melted - but it didn't spoil the taste or look one bit! I think they actually look quite elegant. I usually give most of my baked goods away, but this time I hoarded most of them in my fridge. The photo doesn't really do them justice. Just believe me and buy the book!!

I was gone from this blog to study for my comps exam, for my Masters in Library Science (my life long dream is to be a librarian - yay - I'm almost there!). I won't find out the results until August 27th, though - boo. It still feels like I'm in a dream, and I will wake up and have to continue studying. In fact, last night as I lay trying to go to sleep (I was a little buzzed from the wine!), I started thinking, "privacy... The Patriot Act....Lester Asheim....RSS feeds....Dewey Decimal..." I just couldn't stop! Two days of essays, nine hours of driving (DC traffic is the WORST!), and even two lost pounds due to stress (plus some MAJOR heartburn - oh wow), plus months of studying.... all worth the incredible feeling that I can now read for pleasure, spend hours at the gym or running, do not have to ignore my cats' meows to play, can eat dinner with my husband, and even do some house keeping (rats!). Best of all, I don't have to feel guilty about taking time to cook or bake!

We celebrated last night by going out to eat at probably the only vegetarian and vegan restaurant (but they also have hamburgers - yuck!) within a 50 mile radius. Sammy T's in Fredericksburg, Virginia is definitely worth the trip, if you're in the neighborhood. The prices are great, the wine and beer selection awesome (even vegan Yellow Tail!), including some locally made ones, and the vegan food - awesome! I almost always get the Spinach Fold-over, which consists of their delicious hummus, tomatoes, red onions and spinach, all cooked to melty perfection in a tortilla (folded in half, of course!). My hubby usually tries something new - this time he opted for the tempeh sandwich that he's gotten before. I don't know why he did, because he always complains that it's way too salty (and it is)! But this time, it inspired him to buy some tempeh at the store today and he's going to make his own marinade for it this week (which is a HUGE step for him - he never makes up recipes!). So, thanks to Sammy T's, I ended three years of study with smiles and a full (if still heart-burny!) tummy.

Tuesday, July 03, 2007

Good-bye For Now!

I say, "goodbye for now," because I have my comps exam for my Masters, coming up very shortly, and I need to devote all waking hours (ok, not including eating and working out!) to studying. So, I bid adieu until July 15th! It will be really hard not to get on here, because I do plan on cooking some simple but yummy new recipes even this weekend! Wish me luck! Here are my latest food pics - and more from the farmer's market!

This photo is of Grilled Veggie Pizza, from The Vegetarian Grill. My hubby made it for us one night and it was really good! I am still teaching him how to 'lightly' toss the veggies in olive oil - actually bought an oil mister just for that! It's pretty simple to make - just grill the veggies, add sauce and grill the pizza. He said that he grilled the pizza top first, then flipped it over and added the toppings and grilled it again. This makes for a delicious crust! The crust is the Rustic Crust, recommended by someone... much better on the grill than on a sheet in the oven.


There were tons of leftover veggies, so I warmed them in the toaster over the next night and put them over a light salad with some balsamic vinaigrette (there was plenty of oil already on them, remember?) ;)







Next up, from the Candle Cafe Cookbook, is the Mixed Crunchy Sprout Salad with Vanilla-Tahini Dressing. It was super easy to make, but the dressing was sub-par. I halved it, as usual, and still had enough for weeks! I added some maple syrup because I didn't like the taste much, but it still didn't do much for me. Kind of bland and too strong on the tahini! Sesame seeds and raisins were a nice addition, too.



Here is my newest toy, which helped me make that sub-par dressing (and also lots of other great dressings and marinades!) It is my new hand/immersion blender! I got the "top of the line," because I knew I would use it a lot - and I was right! It's also my favorite color :) Sometimes, a girl just has to treat herself, right?












When life gives you bananas.....
Make banana smoothies! This one, though the photo is blah, was really quite delicious! I don't usually use a recipe, but this time I did and was pleased. From The New Vegetarian Basics cookbook. It had a little oatmeal and nutritional yeast in it- neat, but not overpowering flavors!













Of course, you can only drink so many smoothies (and the new hand blender can't do ice!). So, on to make banana nut muffins from the same cookbook. These were a bit dense and dark, from the molasses, but differently good! Wished I had had the dates they called for, though. I love dried fruit! I sprinkled some cinnamon-sugar on top.

Well, the last photos are from the farmer's market and actually, most of the veggies in the above recipes were from above there, too! What will I do in the winter?? I thought the figs would be awesome - never seen fresh figs there before, but they were sadly over-ripe! I thought that this would do for my Fourth of July post - very blue! The red will be from my face as I run the 5 -miler that morning! Again, I will bid adieu until the 15th, so happy eating!


Wednesday, June 27, 2007

Tempting Tempeh!



I am so excited to use this image! Our local market is pretty good on Saturdays, and it's the highlight of my week to go there after my morning run (wish me luck on the July 4th race!). This week, I didn't get as much as I wanted, because I didn't have much moola! I did get some fresh fruit (blueberries for breakfast cereal, plus a cantaloupe and some blackberries). The green beans and red leaf lettuce in the final picture, and the red pepper in the next one, were all from the market. So was the huge mound of kale! I just love kale....thanks, Dreena, for introducing it to me! Well, I think I may have first tried it with another cookbook's recipe (sauteing it with some pine nuts and raisins), but she certainly pushes the greens! Yum!
Anyhoo, on to my food pics... I hated to move the beautiful stuffed squash pictures down, but . . . Here is the Kale and Red Pepper Slaw from (you guessed it) my cookbook of the summer, The Candle Cafe Cookbook. This turned out pretty yummy and juicy. It satisfied me for several meals -their recipes usually make a lot!








Speaking of satisfying, if you like pineapple, here are two recipes for you! The sandwich is the Barbecued Tempeh-Chipotle Burger with Grilled Pineapple and Mango-Ketchup (from Candle Cafe), and the beans are Honolulu Skillet Beans (from a Moosewood cookbook, - can't remember which one!). The sandwich was a little sweet with the incredibly luscious grilled pineapple, so if you don't like things too sweet, you can leave that off your sandwich(but try it first!).

The Mango-Ketchup was not too sweet but had a nice hint of cilantro, and was the perfect accompaniment to the tempeh! As you might be able to tell, the beans have a little of the fresh pineapple mixed in, with some orange rind. I used some red beans along with the pinto, because red beans have the most iron! The green beans were just slightly boiled in water and seasoned with salt and pepper.

Overall rating - four stars for the sandwich!! It was sweet and tangy and drooly good. Only suggestion - we didn't have time to marinate the tempeh overnight, and that might have made it a little better. I also left out some of the heat, so it could have been spicier. Oh yeah - warning with this book - their recipes make a TON of sauce! I halved the marinade, trying to save some of my expensive agave nectar, and we still had loads of marinade left over.

As for the beans, they were a tad dry, but different and good. Maybe 2 1/2 to three stars. Oh! I forgot - the bread was from the market, too! No preservatives, vegan, and no high-fructose corn syrup!!! I laughed when we compared the ingredients of this bread (four or five) to the at least twenty of the store-bought crap. Wow. I love summer and the farmer's market. My goal for this coming weekend: Fat Free Vegan's Japanese eggplant!

Sunday, June 17, 2007

Summer Lovin'!

You just gotta' love summer! I visited the local farmer's market again this weekend, and came home with a whole slew of stuff, including three handmade necklaces from a local craftsman! The park where the market is, is also occasionally host to events like they had this time, with different craftspeople selling their original, local wares.

Anyway, I happened upon some squash blossoms, and remembering how I had passed them up last summer, snatched them up this time! I found lots of recipes to fry them, but didn't want to go to the bother, or the calories. Instead, I modified a Vegetarian Times recipe from online, which called for goat cheese and dried herbs for the stuffing, and then to bake them in the oven. I used Tofutti cream cheese (recommended in another recipe) and fresh herbs from my potted garden. They were killer! My hubby said they'd be better fried, but hey - who's the chef tonight? Me, that's who! They kicked ass, mostly due to the flavor of the fresh herbs. These are male blossoms. I don't think there's a whole lot of protein in the cream cheese...

Here are the blossoms just going into the oven. This picture reminds me that my oven needs cleaning :P












This was the other meal of the night: Aztec Salad from The Candle Cafe Cookbook. I just love this new cookbook. I got it in January or so, and I can't stop using it! The recipes are so fresh and inspiring! This called for marinating tempeh, then basting it with BBQ sauce (sorry, we did use bottled stuff- ran out of time!), and grilling it. It's served over a salad of red leaf lettuce, quinoa, black beans, fresh corn, red pepper, red onion, and cilantro. Most of these were also from the farmer's market. Yay, local produce! The dressing was Roasted Tomato Vinaigrette, with toasted pumpkin seeds sprinkled on top. It got the thumbs up from my hubby, a man who's not easy to please when it comes to salads.


Here's the salad before the dressing and seeds, so you can see the nice grill marks. I did let hubby do the grilling while I did everything else ;)











I found some photos from a while ago, which I never got around to posting, so here is a backlog of yummy recipes! It should hold you for a while, since I will be busy studying for my comprehensive exam for my masters in the coming weeks, as well as doing a practicum! I guess school is not out for me!

This is a long time ago recipe, also from The Candle Cafe Cookbook. It is called the Portobello Mushroom Panini, but we couldn't figure out why, since it's not grilled like a real panini! However, it still kicked ass. It consists of roasted portobello shrooms and red pepper on ciabatta bread, with an excellent Herbed Tofu Spread. We just couldn't stop raving over it! The kale was drizzled with our new favorite Sesame Tahini dressing from Vive la Vegan! The only downside: the bread was a little "holey," and the spread was leaking through everywhere. Just an excuse to lick our fingers!


This here is Chana Masala, or Indian Chickpea Stew from, you guessed it, The Candle Cafe Cookbook. Great flavor, quick and easy for a weeknight meal. My only complaint was that it was not quite a stew. I added more tomatoes than it called for and cooked it for less time, but it still turned out a little dry.







Last, and probably least, was the Soba and Snow Pea Salad from the most recent Vegetarian Times magazine issue. It was pretty good. I used the peanut dressing for another recipe. But as usual, there were too many noodles and not enough veggies! I eat low-carb on a general basis, so I rarely make sandwiches or pasta anyhow. Sorry to leave this post on such an uninspiring note! If I were you, I would scroll back to the top for a happy ending :)