Where's the Meat?

Veganism's underlying concept is to do no harm. If you eat vegan foods, you are not only doing "no harm," to all animals, you are eating the healthiest foods for your body, creating a smaller carbon footprint and stepping lightly on our planet. Yes, switching to a vegan diet is better for the earth than changing from a regular gas-engine car to a hybrid! Of course, being vegan means eating awesome, filling, and varied foods. Check them out!

Tuesday, March 13, 2007

Great Grains!

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Breafast , lunch and dinner! After my first race of the season (an 8K in about 36 minutes, not bad!- placed first in my "ancient" ...
1 comment:
Tuesday, March 06, 2007

Bring out the Beans!

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Beans, beans, the wonderful fruit, the more you eat the more you....does anyone else remember this song? I think my childhood relation to be...
4 comments:
Monday, February 26, 2007

Cupcakes Cometh!

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O.K., O.K., I know this is supposed to be a MEAT alternatives and protein focused blog, but I have had several special occasions (see previo...
1 comment:
Monday, February 12, 2007

Happy Vegan Birthday!

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So delicious I could scream! And beautiful to boot. These were the Coconut Cupcakes with Lime Buttercream Frosting, from Vegan Cupcakes Take...
Monday, February 05, 2007

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The History of Seitan.... I promised, several posts back, to post the history, tips, and uses for seitan . Well, here it finally is! I found...
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Sunday, January 28, 2007

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After making that great batch of seitan the other week (see previous post), I was excited to try another seitan recipe on the following we...
5 comments:
Monday, January 22, 2007

When life gives you snow, make seitan!

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After some questions were posted about how to make seitan, I took advantage of a recent snow day to make it again, taking photos of the proc...
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About Me

Peace, Love and Veganism
I became vegetarian in 1999, vegan in 2006. It has been the best thing I have ever done for myself, besides keep exercising! I am a (teen/YA) public librarian with a love for fitness. I am raising two vegan daughters with an almost-vegan husband.
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